Pregnant belly

Health. Wellness. Relax


Your Baby Swim UK journey can start before your baby arrives! Our Aquanatal classes are a fantastic activity for mummies-to-be.

Aquanatal swimming is recommended by UK health expects during all three trimesters of pregnancy.

Our Aquanatal programmes are expertly designed focusing on expectant mothers;

  • Physical and mental well-being

  • Cardiovascular exercise (helping prepare the body for birth)

  • Weightless relaxation  

Swimming is the perfect way to experience a great balance of exercise, relaxation and stay healthy throughout your pregnancy.

Attending our Aquanatal classes means that when your bundle of joy arrives, they’ll find the sounds of the pool familiar and be relaxed in the water even before you move onto the magical one-to-one bonding experience that our Baby classes bring.